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Healthy Habits

How to Keep your Polar M430 watch clean:

Watch my full YouTube video here on how to clean your Polar M430 watch.

The Polar M430 watch is waterproof, so the swimming exercises are available, in addition to the plethora of running, cycling, and other sports exercises.

Here is my step by step of how I
cleaned my watch in the video!

Dec 28, 2019
Jani du Toit
0 Comments
Healthy Habits

Running Pregnant: The Heart Rate Myth

Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum.

So during my first Pregnancy I was told to keep
my heart rate in check

Oct 11, 2019
Jani du Toit
0 Comments
Healthy Habits

RACE REPORT: Schneider Electric Marathon de Paris

Event Name: SCHNEIDER ELECTRIC MARATHON DE PARIS

Date Held: 14 April 2019

Distances: 42km

Venue: Arc de Triomphe

Website: www.schneiderelectricparismarathon.com

My first time in Paris but hopefully not my last. I’m more a trail runner than road but when the amazing opportunity came to go to Paris for the ASICS FrontRunner international conference I jumped at

Apr 18, 2019
Jani du Toit
0 Comments
Healthy Habits

Introducing: ASICS METARIDE™

On 28 Feb 2019 ASICS introduced the ASICS METARIDE™ to the market in South Africa. This technologically advanced running shoe is sure to reshape the way the core runner thinks about their long run.

As times change we humans are on our feet more and more during the day –

Mar 01, 2019
Jani du Toit
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HI I’M JANI – RUNNING MOM

LATEST YOUTUBE VIDEO

https://youtube.com/watch?v=XqAjaOL6JPA
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