Watch my full YouTube video here on how to clean your Polar M430 watch.
The Polar M430 watch is waterproof, so the swimming exercises are available, in addition to the plethora of running, cycling, and other sports exercises.
Here is my step by step of how I
cleaned my watch in the video!
Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series โRunning Pregnant – By JBRobinBog.comโ should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum.
So during my first Pregnancy I was told to keep
my heart rate in check
Some days going for a run can prove a challenge with baby in the mix. There are days when the only way I can get a run is to take baby with. This takes a bit of planning and organisation and sometimes feel like it takes us forever to leave
Trail runner and full time working Mom, ASICS
FrontRunner Jani du Toit Takes to the trails when the opportunity presents
itself to break free from the mundane daily routine.
Her go-to shoe for Trail running long distance
is the ASICS GEL-FujiRado, these are her thoughts:
Shoe Name: ASICS GEL-FujiRado
Terrain: Trail Running
Shoe type: Natural
Heel drop/offset: 8mm
Event Name: SCHNEIDER ELECTRIC MARATHON DE PARIS
Date Held: 14 April 2019
Distances: 42km
Venue: Arc de Triomphe
Website: www.schneiderelectricparismarathon.com
My first time in Paris but hopefully not my last. Iโm more a trail runner than road but when the amazing opportunity came to go to Paris for the ASICS FrontRunner international conference I jumped at
