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Healthy Habits

BABY 2 OTTER : RUNNING THE OTTER AFRICAN TRAIL RUN AFTER GIVING BIRTH

We all have plans for our life… Ideas of how we want things to turn out – But they rarely do work out the way we want. And when this happens, most of us tend to just accept the standard rolls we were given and settle, Not realizing that the

Jan 24, 2020
Jani du Toit
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Healthy Habits

How to Keep your Polar M430 watch clean:

Watch my full YouTube video here on how to clean your Polar M430 watch.

The Polar M430 watch is waterproof, so the swimming exercises are available, in addition to the plethora of running, cycling, and other sports exercises.

Here is my step by step of how I
cleaned my watch in the video!

Dec 28, 2019
Jani du Toit
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Healthy Habits

Running Pregnant: The Heart Rate Myth

Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum.

So during my first Pregnancy I was told to keep
my heart rate in check

Oct 11, 2019
Jani du Toit
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Healthy Habits

ASICS GEL-FujiRado – Review

Trail runner and full time working Mom, ASICS
FrontRunner Jani du Toit Takes to the trails when the opportunity presents
itself to break free from the mundane daily routine.

Her go-to shoe for Trail running long distance
is the ASICS GEL-FujiRado, these are her thoughts:

Shoe Name: ASICS GEL-FujiRado

Terrain: Trail Running

Shoe type: Natural

Heel drop/offset: 8mm

Jul 08, 2019
Jani du Toit
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Healthy Habits

RACE REPORT: Schneider Electric Marathon de Paris

Event Name: SCHNEIDER ELECTRIC MARATHON DE PARIS

Date Held: 14 April 2019

Distances: 42km

Venue: Arc de Triomphe

Website: www.schneiderelectricparismarathon.com

My first time in Paris but hopefully not my last. I’m more a trail runner than road but when the amazing opportunity came to go to Paris for the ASICS FrontRunner international conference I jumped at

Apr 18, 2019
Jani du Toit
0 Comments

HI I’M JANI – RUNNING MOM

LATEST YOUTUBE VIDEO

https://youtube.com/watch?v=XqAjaOL6JPA
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