Date: Wednesday 2017_07_12

Activity: Running

Distance: 6.3km

Terrain: Road

Pace: 6:05/km

So I’ve decided to keep a training log – and I’ve also decided to keep it public.

I’ve recently taken a 10day involuntary break from Running. We were moving and it has just been the most chaotic experience of my life. Yes I could have

Recently I have come across Naturalmente. It was recommended to me by a friend. They produce Organic, Vegan products from adult cosmetics to Baby friendly products as well as products for your home. Naturalmente is imported to South Africa by Gentle Approach.
Now I’m sure you might want to know what a

Dreadlocks Maintenance – Session 3
Date done: 2016-11 -18
Hairstylist: Mofire – Derrick Adu
Duration: 3hours
Location: JHB, South-Africa
So today I went for some maintenance at Mr. Mofire. I was desperate and needed to go before a few big business meetings. It’s strange enough in our culture and my corporate work environment that I

If you don’t know yet, I have dreadlocks, a full head actually with a little fringe in the front. I’ve never liked brushing my hair, never! It used to be the biggest fights in my house when I was little.
Relatives used to tell me I look like ‘Nina van Fila