Category: Healthy Habits

Introducing: ASICS METARIDE™

On 28 Feb 2019 ASICS introduced the METARIDE™ to the market in South Africa. This technologically advanced running shoe is sure to reshape the way the core runner thinks about their long run. As times change we humans are on our feet more and more during the day – making us spend longer hours working. […]

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Trail running books to read

When I have the time, I enjoy reading. The last book I read was the biography by Ryan Sandes, Trail Blazer. The book set in motion most of the motivation I still have for trail running and the plan I have for my life. I really don’t want my day job, In fact if I […]

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Introducing GEL-NIMBUS 21

Introducing GEL-NIMBUS 21 ASICS has announced the launch of the GEL-NIMBUS 21 shoe – the latest release of its top-of-the-range, neutral long-distance running shoe. With ASICS’ commitment to continual improvement, the shoe incorporates human-centric science and the latest technology to give long-distance runners superior comfort so they can run further for longer. Designed for neutral […]

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Lesotho ultra 2018

Date Held: 24 November 2018 Distances: 38km / 50km Terrain: Trail running Venue: Maliba Lodge, Lesotho Website: Lesotho Ultra Photos by: Phonix Capture cc – Professional Photography and Videography This race was a goal of mine since August 2017, then I found out I was pregnant. This instantly put a major hold on things, but I was still determined […]

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The Perfect Run

Since becoming a new mom I’ve found my time seems to escape me, or in other terms my time is just very much not my own anymore. I’m constantly focusing on everything that needs to be done, and the manner, time and circumstances it has to be done in for the picture in my head […]

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