Winter Running: Prepping for Winter

Summer bodies are made in winter and with winter approaching it is terrifying to think that something could jeopardize you fitness goals during the cold months. So here is are 5 tips to help you prepare for winter running before it is officially here. Get your immune system nice and strong. Winter is usually flu […]

Hollard JURA

From the creators of the Hollard JUMA, BAM events and experience creators, in partnership with JHB City Parks, brings you the all new adventure packed Hollard JURA (Jozi Urban Run Adventure). The run starts and end at Marks Park. Runners will make their way towards conquering various obstacles such 50m bum slide, hay bale hell, mielie sack jumping, crawling […]

Product Review: Naturalmente SA

Recently I have come across Naturalmente. It was recommended to me by a friend. They produce Organic, Vegan products from adult cosmetics to Baby friendly products as well as products for your home. Naturalmente is imported to South Africa by Gentle Approach. Now I’m sure you might want to know what a Organic, Vegan products are? […]

Race Report: Tom Jenkins Challange, Pretoria, South-Africa

Date: 19 November 2016 Distances: 21.1km (half marathon), 10km, 5km Venue: Union Buildings, Government Avenue, Pretoria *This is an AGN League race   The Tom Jenkins Challenge is a popular race that takes place in Pretoria South-Africa every year. It follows through the streets of Pretoria, underneath the beautiful blooming Jacaranda trees. On the 10th May 1994, the world […]