Date Held: 4 June 2017 Distances: 8km / 12km / 24km Venue: ATKV, Buffelspoort Website: Stilwater Sports The FNB Platinum Trail Run Involves the best trail running routes in the North West Province. Taking in the might of the Magaliesberg and the majestic Buffelspoort Dam, the Platinum Trail Run treats runners with magnificent views of the Buffelspoort […]
Tag: healthy
Fourth on my list for the App review was Polar Beat. I have a polar loop activity tracker and thought it would be interesting to see how they integrate. I tested the app for 31 days and ran a total of 212km with the app – well some of my races and runs I did […]
Event Name: Land Rover Centurion Mountain Monster Trail Run : Big Red Barn Date Held: 14 May 2017 Distances: 30km / 15km / 5km Venue: Big Red Barn Website: Big Red Barn On 14 May 2017 we kicked off the Land Rover mountain monster series at The Big Red Barn, in Irene. It was a freezing day […]
Springboks set to take on 2017 rugby season in their all-new ASICS springbok jersey The new ASICS-designed and manufactured Springbok jersey for 2017 was unveiled by ASICS and SA Rugby on Wednesday. The launch of the iconic jersey is the culmination of several months of hard work by scientists at the ASICS Institute of Sport […]
Summer bodies are made in winter and with winter approaching it is terrifying to think that something could jeopardize you fitness goals during the cold months. So here is are 5 tips to help you prepare for winter running before it is officially here. Get your immune system nice and strong. Winter is usually flu […]