As Runners we rarely accept anything that comes in the way of our training. We all know the famous fraise that runners always seem to utter the moment they’re told of an injury. ‘So Doc,[…]
Continue reading …
Tag: healthy
Running and Breastfeeding: Baking a cake
Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running and Breastfeeding – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during[…]
Continue reading …
Running and Breastfeeding : My first run after giving birth
Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running and Breastfeeding – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during[…]
Continue reading …
RUNNING PREGNANT :THIRD TRIMESTER
Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy[…]
Continue reading …
Trail running VS Road Running
Trail running VS Road Running : What’s tougher on your body, the road or the trails? Why after running a 21km on the road it feels like my hips are breaking and my knees are[…]
Continue reading …