Tag: Product review

The Perfect Run

Since becoming a new mom I’ve found my time seems to escape me, or in other terms my time is just very much not my own anymore. I’m constantly focusing on everything that needs to be done, and the manner, time and circumstances it has to be done in for the picture in my head […]

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Runners Recovery : Cryo Recovery

As Runners we rarely accept anything that comes in the way of our training. We all know the famous fraise that runners always seem to utter the moment they’re told of an injury. ‘So Doc, When can I run again?’ There are numerous ways of running recovery ranging from personal methods through to expert. Two […]

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Running and Breastfeeding: Baking a cake

Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running and Breastfeeding – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during postpartum. The first few weeks of breastfeeding is quite the life changer – even if your husband it amazing and […]

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RUNNING PREGNANT :THIRD TRIMESTER

Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum. The first trimester of pregnancy was filled with strange body changes, tiredness and the realization of being pregnant, […]

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Trail running VS Road Running

Trail running VS Road Running : What’s tougher on your body, the road or the trails?  Why after running a 21km on the road it feels like my hips are breaking and my knees are squeaky but when I do a 24Km on trail my body is not nearly as wiped out afterwards? Yet I’ve […]

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