Tag: Travel

Training Log: Day 4- Strength training+Bronchitis

Date: Friday 2017_07_21 Activity: Strength Training Location: at Home Duration: 45min So this log actually refers back to 21 July 2017, I woke up nice and early on the Friday morning to do some strength training and was planning on having a nice run the afternoon. My Weekend was fully booked with Trail running and […]

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Race Report: Afriforum Springbok Vasbyt 2017

Date Held: 15 July 2017 Distances: 5km / 10km / 25km Terain: Trail running Venue: Voortrekker Monument Website: Tekkie Races   This weekend I took part in Springbok vasbyt 2017 organised by by Voortrekker Monument Draf en Stap klub. In early years there was a race called ‘Magaliesbergwedloop’ and when the race died there was a lack of […]

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Training Log: Day 2 – Strength training

Date: Monday 2017_07_17 Activity: Strength Training Location: at Home Duration: 45min So I worked out my own strength training plan from things I’ve learnt over the years and also from research I’ve done. As much as I would love to join a gym now or to get a Running couch to get more serious about […]

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Race Report: FNB Platinum Trail Run, Presented by Stillwater Sports

Date Held: 4 June 2017 Distances: 8km / 12km / 24km Venue:  ATKV, Buffelspoort Website: Stilwater Sports The FNB Platinum Trail Run Involves the best trail running routes in the North West Province. Taking in the might of the Magaliesberg and the majestic Buffelspoort Dam, the Platinum Trail Run treats runners with magnificent views of the Buffelspoort […]

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Land Rover Centurion Mountain Monster Trail Run: Big Red Barn

Event Name: Land Rover Centurion Mountain Monster Trail Run : Big Red Barn Date Held: 14 May 2017 Distances: 30km / 15km / 5km Venue: Big Red Barn Website: Big Red Barn On 14 May 2017 we kicked off the Land Rover mountain monster series at The Big Red Barn, in Irene. It was a freezing day […]

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