• Healthy Habits,  Product review

    Runners Recovery : Cryo Recovery

    As Runners we rarely accept anything that comes in the way of our training. We all know the famous fraise that runners always seem to utter the moment they’re told of an injury. ‘So Doc, When can I run again?’ There are numerous ways of running recovery ranging from personal methods through to expert. Two methods of recovery are the EBC Hydro Spa and The Vacumed machine. Both of which can be found at Cryo Recovery here in Pretoria run by Altie Clark. Cryo Recovery is a business specializing in Sports recovery and injury rehabilitation. The facility has two state of the art machines that focuses on reducing recovery time of…

  • Healthy Habits,  Product review

    Introducing ASICS – Gel Lyte V Sanze

    #WhatTheGel? Introducing the past, present and future of ASICSTIGER™ – the GEL-LYTE® V Sanze . To mark 100 years since the birth of ASICS founder Kihachiro Onitsuka, we’ve dropped the shoe that forges a path to the future of ASICSTIGER™. The GEL-LYTE® V Sanze ignores sneaker stereotypes by bringing craftsmanship and creativity together in a way never before seen on the streets. The innovative design is based on the fan-favourite GEL-LYTE® V , then infused with extra attitude for a shoe that belongs in the city. A sneaker with the soul of a running shoe, the latest iteration of GEL™ is present in the GEL-LYTE® V Sanze . This results in…

  • Healthy Habits,  Mom Reviews,  Product review

    Running Pregnant: Support Belts

    Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum. No Pregnancy is the same. All bodies react diffidently – some baby bumps grow fast and others slower. I personally felt like my Belly was popping really fast and this definitely felt weird when running pregnant. So I felt like I would need a little support to continue doing what I love. I started doing research and looking for a way that I could support my body whilst running. I had a picture…

  • Healthy Habits,  Product review,  Running Gear Reviews

    ASICS LAUNCHES THE GEL-FUJIRADO

    Name: GEL-FujiRado Brand: ASICS Terrain: Trail running Weight: 10.6 oz. Heel Height: 18mm. Forefoot Height: 10mm. I’m very excited about the recent launch of ASICS newest trail running shoe, the GEL-FujiRado. The GEL-FujiRado incorporates a range of technologies and features – including the micro-adjustable Boa System for the first time in ASICS performance running footwear. I don’t know about you but my Laces are always an irritation when I run, I have yet to run with this system but I’m very excited for the technology – Bye-bye to pushing laces into the side of my shoe! The Boa System allows for a customized, secure and comfortable fit providing a more…

  • Healthy Habits,  Product review

    Back to Grassroots Rugby with ASICS

    On 14 June 2017 ASICS and the organisers of the TAG Rugby joined forces with members of the Springbok Squad to host a TAG Rugby Clinic in Durban South Africa. The clinic was presented to children of Eqinisweni and Eskululiwe Primary Schools at College Rovers Rugby Club. It was a memorable experience for all the children  to receive lessons from their Springbok heroes. Springbok players and ASICS ambassadors Tendai “Beast” Mtawarira and Eben Etzebeth was joined by Courtnall Skosan, Siya Kolisi, Jesse Kriel and Rudy Paige to get back to basics with the youngsters. ASICS has been a proud partner of the TAG Rugby Adopt a School Programme over the past three years and currently sponsor 10…