Have you heard about park run?
a fellow runner told me about it, and I’m yet to do my first race, it free and really easy to sign up, its also WORLD WIDE!
Go to www.parkrun.com to select your country and SIGN UP!
To Register for free in South-Africa click Here !
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from walkers or those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all.
Using the events page, select the event you are most interested in and review all the information about the course, local news items, the photo gallery and information about volunteering. Also, take a look at the extensive results page where you will find an incredible amount of information about your past performance.
I’ve added them to my side bar their upcoming events in PTA, so you can keep an eye on it if your interested!
I’ll let you know this weekend how my first run goes!