• Healthy Habits

    Running and Breastfeeding: Baking a cake

    Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running and Breastfeeding – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during postpartum. The first few weeks of breastfeeding is quite the life changer – even if your husband it amazing and gets up everytime baby cries, that doesn’t actually mean anything when your the only one with the boobs. Its funny but the sleep deprivation becomes second nature after a while.  Breastfeeding has advantages for moms aswell! It may lower a woman’s risk of osteoporosis, diabetes, high blood pressure, heart disease, and rheumatoid arthritis. You can…

  • Healthy Habits

    RUNNING PREGNANT :THIRD TRIMESTER

    Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum. The first trimester of pregnancy was filled with strange body changes, tiredness and the realization of being pregnant, getting over the sock and stresses of what was to come. All in all during my second trimester I have experienced my pregnancy with much more enthusiasm and excitement. The second trimester I expected to feel better in a flash, which I did, for a whole week, in which I attempted and complete a 21…

  • Healthy Habits

    Running Pregnant: Inspirational Running Mothers

    Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum. Motherhood is something that every woman thinks about, Whether you want kids, can have kids or just imagining the possibility for the future. It is a big question mark that hangs over all our heads. For some it is the final or biggest accomplishment you as female can achieve…….. It’s something amazing, making another human being. Some days I think of it as a little alien, but always more than astonishing. Seeing other pregnant…

  • Healthy Habits,  Mom Reviews,  Product review

    Running Pregnant: Support Belts

    Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum. No Pregnancy is the same. All bodies react diffidently – some baby bumps grow fast and others slower. I personally felt like my Belly was popping really fast and this definitely felt weird when running pregnant. So I felt like I would need a little support to continue doing what I love. I started doing research and looking for a way that I could support my body whilst running. I had a picture…