-
Running Pregnant : First Trimester
Disclaimer: I am not a doctor, midwife or nurse. The information expressed in the series “Running Pregnant – By JBRobinBog.com” should not be taken as medical advice. Please consult your doctor before running during pregnancy and postpartum. So now that the cat is out of the bag and everybody basically knows about out little present that is on its way I can finally start with the new feature that I will be running over the following weeks. That is – Running Pregnant – As per my previous post I said after finding out that I am pregnant I started to do some research for running while pregnant, it was very…
-
Why do I Pee my pants when I run?!
When I run, it makes me feel free, it liberates me from any responsibilities and things that I otherwise HAVE to do. I like to run fast, and I don’t like being stopped and distracted. But I’ve recently started to encounter a very distracting and very embarrassing event whilst running, and to be honest it’s been happening for a while, I’ve just always tried to prevent it by running slower and not pushing as hard, which is not very realistic if your trying to improve your times and distances. I spoke to a few other ladies that run with me, and I’ve discovered that this in not actually such a…
-
Training Log: Day 4- Strength training+Bronchitis
Date: Friday 2017_07_21 Activity: Strength Training Location: at Home Duration: 45min So this log actually refers back to 21 July 2017, I woke up nice and early on the Friday morning to do some strength training and was planning on having a nice run the afternoon. My Weekend was fully booked with Trail running and Brunch with a few Trail Blazing ladies on Saturday – and some CMIYC Pop up Trial run on Sunday. I was very excited to see all the CMIYC ladies on Sunday but my weekend and week to follow would not turn out to be as great as planed. Felt a bit tired Friday morning when…
-
Training Log: Day 3 – Trail Running + Strength training
Date: Wed-ness-day 2017_07_19 Activity: Strength Training Location: at Home Duration: 20min (I tried to do everything fast fast..) Wed-ness-day.. Say it slowly – That’s how I say Wednesday in my head – No idea why I overslept so bad this morning and had to do all my exercises in 20min + wash my Hair. Luckily I did lunches the previous evening and set all my clothes ready. I literally had to drag myself out of bed, it was hard. So I Woke up with a sore body, Hammies tight and tummy muscles sore. I have this voice in my head, that literally yells at me when I can’t get up,…
-
ASICS LAUNCHES THE GEL-FUJIRADO
Name: GEL-FujiRado Brand: ASICS Terrain: Trail running Weight: 10.6 oz. Heel Height: 18mm. Forefoot Height: 10mm. I’m very excited about the recent launch of ASICS newest trail running shoe, the GEL-FujiRado. The GEL-FujiRado incorporates a range of technologies and features – including the micro-adjustable Boa System for the first time in ASICS performance running footwear. I don’t know about you but my Laces are always an irritation when I run, I have yet to run with this system but I’m very excited for the technology – Bye-bye to pushing laces into the side of my shoe! The Boa System allows for a customized, secure and comfortable fit providing a more…
