• Healthy Habits

    IF YOU ARE A NEW MOTHER RUNNER – KEEP GOING!

    From the moment I found out I was pregnant wit Paul to the moment I couldn’t run anymore, shortly before birth to him – all I could think about was getting back to running, getting back to my pre-pregnancy form. Only at some 12 months postpartum I could truly say that it was quite a journey, it was not a pretty journey, but it was worth it. I kept running for 37 weeks of pregnancy with Paul and I still believe it helped me have such a fast birth and helped me recover fast. But it was still a fight. After giving birth all I wanted to know from the doctor was…

  • Healthy Habits,  Mom Reviews,  Product review

    HOW TO RUN WITH A STROLLER

    Some days going for a run can prove a challenge with baby in the mix. There are days when the only way I can get a run is to take baby with. This takes a bit of planning and organisation and sometimes feel like it takes us forever to leave the house. The fact is it has now turned into a fun activity for Paul and I to do, as long as there is enough Marie biscuits and marshmallows he seems to be happy. Here are a few things to remember when running with baby in a stroller: The StrollerIt’s best to run with a stroller that is kitted for…