• Healthy Habits,  YouTube

    BABY 2 OTTER : RUNNING THE OTTER AFRICAN TRAIL RUN AFTER GIVING BIRTH

    We all have plans for our life… Ideas of how we want things to turn out – But they rarely do work out the way we want. And when this happens, most of us tend to just accept the standard rolls we were given and settle, Not realizing that the ability to change those conventional rolls are within our hands and ours alone. We just have to take the Risk. Life for me, is all about taking risks – doing more than is expected. Becoming a mother is the most amazing experience I’ve ever had the privileged of experiencing, but it doesn’t have to end there… I think Most Mothers Have…

  • Race Reports

    Nissan Trailseeker Trail Run Series #2 Buffelsdrift

    Event Name: Nissan Trailseeker Trail Run Series #2 Buffelsdrift Date Held: 30 June 2019 Distances: 10km Venue: Buffelsdrift MTB Park. Website: https://trailrun.trailseekerseries.co.za/ Photo Credit: Henk Neuhoff  This past weekend was the 2nd edition of the Nissan Trailseeker Trail Run Series, I was very sad to have missed the first edition so I was super excited to take part in this race. It was held at Buffelsdrift MTB Park, and the entrance was at Agricultural Research Council. Just north of Pretoria close to Roodeplaat dam, lies this bushveld haven filled with trails made up of farm roads, cattle paths, dual tracks and strategically designed single track for mountain bikers and the NISSAN…

  • Healthy Habits,  Product review

    Trail running books to read

    When I have the time, I enjoy reading. The last book I read was the biography by Ryan Sandes, Trail Blazer. The book set in motion most of the motivation I still have for trail running and the plan I have for my life. I really don’t want my day job, In fact if I was 5 years younger just before I got married I would have quit my job and started to do what I want, blog and run, and figure out a way to make money along with it. But that is not how life goes, and regardless of my day dreams of what I could have done,…