• Healthy Habits

    ASICS FRONTRUNNER ZA Conference 2024 //

    This weekend was our annual ASICS FRONTRUNNER ZA Conference, it was really a great break away for me as a Mom, a space and time where I could just be me, and enjoy Running and the wonderful Running Family That is the ASICS Frontrunner South-Africa Team. I’m very Great full to be a part of this team for yet another year. I loved meeting our new Team members! So here is a little more info about them! I introduce to you (in no particular order): Hillary – @hillsarie5 on Instagram Michelle Geldenhuys – @michruns_ on Instagram Andile Peyi – @andilepeyi_pt on Instagram Musa Dliso – @musa_on_trails on Instagram Kamo –…

  • Healthy Habits

    ASICS Fuji Lyte 2 Shoe review

    The Fujilyte 2 shoe is inspired by the Hinoki Cypress tree that’s native to Mount Fuji. It keeps you focused on the path ahead and guides you towards a more positive mindset. Shoe name: ASICS Fuji Lyte 2Terrain: Trail RunningShoe type: NaturalHeel drop/offset: 4mm I was fortunate enough to receive a pair of FujiLyte 2’s from ASICS, and I have to say I was very impressed with the appearance and the look and feel. It has a low heel to toe drop and a very even outsole – keeping you close to the ground. It is as light in your hand as on your feet and I would definitely consider it as a fast…

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    My Gel-Trabuco 10 PB

    Thanks you Gel-Trabuco 10, now I have a new standard to perform to; What is it about the combination of new Shoes and the excitement of getting out the house?! I dunno but for me it proved to be the perfect recipe for a new 5km Trail PB! Thank you Gel-Trabuco 10, now I have a new standard to perform to, lol – I now run my 5km Trail in 26min. This week I did two runs in my new shoes – one semi-flat trail mixed with jeep-track 5km sprint and a comfortable easy trail run, 9km also on a semi flat trail with small sections of technical parts, all…

  • Healthy Habits

    ASICS Gel Nimbus 26 Review

    Shoe: Gel Nimbus 26 Weight: M 303g / W 262g Full stack Height: M 30-22mm / W29-21mm Drop: 8mm Midsole material: FF Blast plus Eco Gel: PUREGEL technology Upper: Engineered Knit Terrain:  Road Key Updates: Improved upper comfort and fit, and Hybrid ASICS GRIP Read the Review here: Hey guys, so excited to share my thoughts with you around the new ASICS Gel Nimbus 26! SO I’ve had the shoe a few weeks now and I’m yet to test it on a distance longer than 10km, but I have this to say so far: The fit remains true to size, though a touch less tapered than the v25. Personally, I…

  • Healthy Habits

    Otter trail Race Review

    In 2020 I tackled the Otter African Trail Run, the proverbial ‘grail of trail’ seven months after giving birth to my second child. It was nothing short of an emotional rollercoaster for the for me. Here are some of my highlights and lowlights from the gruelling 41km challenge along our beautiful Garden Route.  HIGHLIGHT: Just being there I’ve always wanted to run Otter – it was the race that sparked my interest in trail running way back but has always just been a bit out of reach. So to finally be a part of the hype, the community and the camaraderie was amazing! I really enjoy South African trail runners, a…