• Healthy Habits,  Running Gear Reviews

    ASICS TRABUCO MAX

    Shoe name: ASICS Trabuco MaxTerrain: Trail RunningShoe type: NaturalHeel drop/offset: 5mm heel drop Features: ✅ORTHOLITE LASTING For long lasting plush underfoot comfort with excellent moisture management, high level of breathability  ✅ASICSGRIP™ TECHNOLOGY High grip on various terrain, without compromising durability. ✅ENGINEERED MESH UPPER Multi-directional mesh material improves ventilation and stability. ✅FLYTEFOAM™ Breakthrough midsole foam – 55% lighter than the industry standard, = a ultralight and responsive ride. ✅GUIDESOLE™ Reduces the energy loss in the ankle joint movement. A soft, curved sole, 2 layer midsole, provide the stiffness; 3D Guidance Line, moves the centre of mass contributing to the reduction of the energy loss in each stride. Weight: 294g This Shoe—there simply aren’t any words, it’s…

  • Healthy Habits,  Product review

    GEL-NIMBUS LITE 2

    Shoe name: AGEL-NIMBUS LITE 2Terrain: Road RunningShoe type: NaturalHeel drop/offset: Men 8mm / Women 11mm Weight: Men 258g / Women 221g After two pregnancies my hips are just not the same – long distance running hurts, and even at times when I was at my strongest and fittest my hips would struggle, leaving m core to somewhat collapse and then my whole posture would just go downhill. ENTER GEL-NIMBUS LITE 2 I was super impressed with the out of the box! Such a pretty colour and the big heel at the back looked a bit alien like – I was sure that these babies would be my answer to extra support fr my Postpartum hips. The biggest part of…

  • Healthy Habits

    Postpartum Runner

    So I haven’t written anything in a while – I’ve written a hundred things down in my head to be honest, If only there was this device that recorded everything that I wrote in my head ,lol… Ok , Maybe not. So this is the start of my postpartum body post – After Paul’s birth I was desperate to get back to running and being fit. Honestly I was so terrified when I found out that I was pregnant in the first place that I told myself that any excuse to take it easy was a ‘no-no’ It was painful, hard and looking back I definitely did not take enough…